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Blogger : Fig & Bloom

All about the Paleo Diet

All about the Paleo Diet

Saturday, 31st October 2015

The Paleo diet is nothing new, obviously. It involves eating the way we did 2.6 million years ago during the Paleolithic times, which many people believe is vital for our health and wellbeing.

Ranch-Style Kefir Dressing

Ranch-Style Kefir Dressing

Wednesday, 24th June 2015

This delicious ranch-style salad dressing or dip, gets the whole family gobbling up veggies!

All about: Kefir

All about: Kefir

Wednesday, 24th June 2015

All your questions about Kefir will be answered by Stephanie & Dorothy from Fig&Bloom.

Nut & Seed butter recipes

Nut & Seed butter recipes

Tuesday, 16th June 2015

Stephanie and Dorothy from Fig&Bloom shared two of their favourite nut and seed butter recipes - Enjoy!