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DIY: Vanilla & Cardamom Salt Scrub

DIY: Vanilla & Cardamom Salt Scrub

Wednesday, 1st April 2015

This nourishing scrub is my go-to bath time companion and at home, a freshly whipped bowl is never far away. It is so quick to make and perfect for acting on tired muscles and skin after exercise, work or just a stressful day.

Fast Raw Food

Fast Raw Food

Thursday, 12th March 2015

I love raw food. Not just because its packed full of vitamins, minerals, phytonutrients and antioxidants but crucially it’s also bursting with enzymes that help digestive processes.

Chicken nuggets with mango and avocado salsa

Chicken nuggets with mango and avocado salsa

Wednesday, 4th March 2015

Here’s a recipe for the whole family, a healthy version of chicken nuggets. Throw in a good measure of childhood nostalgia and enjoy.

Raw Tacos with cashew sour cream

Raw Tacos with cashew sour cream

Wednesday, 4th March 2015

I will be running a series of workshops in Planet Organic stores, and with lots of attention being given to paleo diets, but not much mention of what to do if you are vegetarian or vegan I think it is time to talk to talk about paleo, plant-style.