Nutrient dense superfood to support the body' systems for optimum health and wellbeing. Maca is a root vegetable from Peru and used from pre Inca times for both nutritional and medicinal purposes. Maca is a complete protein, it contains vitamins B2 and B6 as well as essential minerals zinc and potassium. It is packed with essential nutrients and is renowned for its reputed fertility enhancing properties and considered to be beneficial for hormone balancing. It also helps improve energy levels and strengthen the immune system. Maca is considered to be an adaptogen, supporting the adrenal glands in times of stress.