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Porridge is regarded as one of the very best, most comforting breakfasts. It is full of essential nutrients and the complex carbohydrates in oats release energy slowly to keep you going for hours. Oats are also high in soluble fibre. Studies show that the inclusion of oats as part of a diet low in saturated fat can help reduce blood cholesterol as part of a healthy lifestyle. What’s more, these oats are rolled from whole grains and there is strong evidence that people with a healthy heart tend to eat more wholegrain foods. Now everyone, even people with gluten intolerance, can enjoy this delicious comforting breakfast and get all the benefits of wholegrain oats! These oats are grown and milled in England.

| Storage instructions | Store in a cool, dry place. Seal after use. |
| Suitable for freezing | No |
| Disclaimer | Gluten free. Produced in a factory that handles nuts, peanuts, soy and sesame seeds. |
| Contra-indications | Most of gluten allergy sufferers can eat pure oats without any effect on their health. However, if you suffer from gluten intolerance, intoduce this product to your diet carefully and if necessery consult your doctor. |
| Other information | During bad crops, overseas sources for the ingredient may be used |





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