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Lentils, a small but nutritionally mighty member of the legume family, are a very good source of cholesterol-lowering fibre. Not only do lentils help lower cholesterol, they are of special benefit in managing blood-sugar disorders since their high fibre content prevents blood sugar levels from rising rapidly after a meal. But this is far from all lentils have to offer. Lentils also provide good to excellent amounts of six important minerals, two B-vitamins, and protein-all with virtually no fat. The calorie cost of all this nutrition? Just 230 calories for a whole cup of cooked lentils. This tiny nutritional giant fills you up--not out.
| Storage instructions | Store in a cool dry place. |
| Suitable for freezing | No |
| Disclaimer | WARNING: Packed in a facility which handles Peanuts, Other Nuts, Sesame Seed, Soya Beans and products which contain gluten. |
| Organic certifying body | GB-ORG-5 |
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