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raw foods & superfoods
"Raw food is uncooked and unprocessed, and so still full of the goodness and vitality that nature gave it. Here you will find lucuma or maca powders for making high-powered smoothies, or raw chocolate, raw snack bars and dried superfoods for some super-charged snacking."
- Al Overton, Planet Organic
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£0.50 off 
B?ond Organic Raw Choc Bar (40g)
was £1.49
£0.99
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£0.50 off 
Bēond Organic Raw Acai Berry Bar (40g)
was £1.49
£0.99
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Biona Organic Raw Virgin Coconut Oil (800g)
£14.99 -
buy 2
save £1
Biscru Raw Organic Apple & Date Biscuits (100g)
£3.99
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save £1
Biscru Raw Organic Banana & Blueberry Crackers (100g)
£3.99 -
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save £1
Biscru Raw Organic Beetroot & Carrot Crackers (100g)
£3.99 -
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save £1
Biscru Raw Organic Black Olive & Onion Crackers (100g)
£3.99 -
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save £1
Biscru Raw Organic Curry & Courgette Crackers (100g)
£3.99
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Biscru Raw Organic Tomato & Paprika Crackers (100g)
£3.99 -
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Buziball (40g)
£2.49 -
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Carley's Organic Mixed Seed Butter (250g)
£3.69 -
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Carley's Organic Rainforest Nut Butter (170g)
£4.69
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Carley's Organic Raw Almond Butter (250g)
£5.69 -
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Carley's Organic Raw Apricot Kernel Butter (170g)
£3.89 -
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Carley's Organic Raw Black Sesame Tahini (250g)
£4.39 -
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save £1
Carley's Organic Raw Brazilnut Butter (170g)
£3.99
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raw food
The idea behind raw eating is that the more we cook and prepare foods, the less nutritious they become. There are a few foods that have to be cooked in order to make them more digestible. Most fruits, vegetables, nuts and seeds, however are more nutritious in their natural state. They have higher levels of vitamins, anti-oxidants and enzymes which are very temperature sensitive and start to denature or breakdown above about 460C. Raw foodists believe that it is these nutrients, only found in food when it is still “living”, that make all the difference.
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