Simply add Chia seeds to everything you eat to reduce the glycaemic load of any recipe. Take up to 5 tablespoons of Chia per day. Be sure to drink adequate water. Chia’s neutral taste will nutritionally enhance all meals without altering the original flavour
When Planet Organic opened its doors in 1995, it was Renée Elliott's dream to offer the best and widest range of organic foods available, and her mission to promote health in the community and to bring a sense of discovery and adventure into food shopping.
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http://www.planetorganic.com/organic-traditions-sprouted-chia-227g/21310/21310Organic Traditions Sprouted Chia (227g)http://www.planetorganic.com/images/products/medium/21310.jpg10.9910.99GBPInStock/raw-nuts-seeds/High in Omega 3 fatty acids and Fibre. A source of Calcium