Leave the flax seed whole. Small flax seeds are the perfect size for adding to your food when whole. Make sure you chew the seeds thoroughly to aid in their digestion and access the nutritional benefits flax seeds have to offer. Whole flax seed can be kep
When Planet Organic opened its doors in 1995, it was Renée Elliott's dream to offer the best and widest range of organic foods available, and her mission to promote health in the community and to bring a sense of discovery and adventure into food shopping.
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http://www.planetorganic.com/planet-organic-linseed-brown-250g/24061/24061Planet Organic Linseed Brown (250g)http://www.planetorganic.com/images/products/medium/24061.jpg1.151.15GBPInStock/dried-fruit-nuts-seeds/Organic Brown Linseed