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Pre-workout booster

Pre-workout booster

Wednesday, 9th August 2017

Ingredients
  • 1 tbsp ground turmeric
  • 1 chopped carrot
  • 1 cup of your choice of yogurt (coconut yogurt is fab in this)
  • 1 tsp cinnamon
  • 1tsp nutmeg
  • 1/2 cup nut mylk
  • 1 tsp nut butter
  • handful frozen mango,
  • 1/4 avocado
  • 2 frozen banana coins
  • 1 tsp energy elixir

Method
Blend all the ingredients together. Enjoy straight away.




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