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Quick Detox Miso Soup

Quick Detox Miso Soup

Tuesday, 25th March 2014

Miso, a fermented paste of soy/chickpeas/barley itself is full of good probiotics and it soothes the digestive tract. When combined with liver boosting Shiitake mushrooms and iodine rich seaweeds that detoxify the pineal gland, this soup will leave you satisfied and energized!

A light but filling soup with great detoxing effects.

Miso, a fermented paste of soy/chickpeas/barley itself is full of good probiotics and it soothes the digestive tract. When combined with liver boosting Shiitake mushrooms and iodine rich seaweeds that detoxify the pineal gland, this soup will leave you satisfied and energized!

Ingredients (2 portions)

-2 tablespoons Miso paste

-1 teaspoon Dulse or Kelp or Nori flakes (seaweed)

-1 teaspoon Olive oil

-1 clove Garlic

-2 cups Warm water 

- 1 sachet of FSF Instant Shiitake

Blend everything in a high speed blender. Serve in bowls and decorate with parsley or basil.

Many more recipes such as sushi with Shiitake mushrooms, awesome smoothies and raw cakes can be found on Four Sigma Food’s website:www.foursigmafoods.com/recipes

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