A single capsule contains a granulated high-iodine species of Seagreens Arctic Wrack seaweed (Ascophyllum) as a balanced natural food providing about 350µg iodine per day, plus all the essential micronutrients needed for iodine metabolism - easily absorbed, stable, colloidal. The body eliminates excess to requirement. As most iodine is from dairy and meat, this is ideal in vegan, vegetarian and intolerance diets. Helps regulate the thyroid and hormone system, disperse toxins and circulate other nutrients. Iodine is valuable to the nervous system especially under stress. Seagreens wild harvesting is sustainable in line with Demeter biodynamic, EU and NOP Organic Standards. Nothing is added or extracted.