Soup with Benefits. Nourish your body with this cool Cauli-Kale combo that's naturally light, creamy and full of goodness. The flavour is souper-charged with black garlic which is naturally high in antioxidants - helpful for the immune system and for reducing tiredness & fatigue. Are you ready to put a spring in your step? Source of Protein. High in Fibre. Source of Vitamin C. No added sugar. Suitable for vegans. Gluten free. Lactose free. Dairy free. 2 of your 5 a day per serving. 111 kcal per 300g serving. Contains no genetically modified material.