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Sweet Potato & Walnut Brownies
Monday, 2nd February 2015
The definition of feel-good-snacking, these fudge-like brownies are gluten-free, soy-free, vegan and refined sugar free. What’s not to love?
Ingredients:
Method:
- 750g Sweet Potatoes
- 100g Walnut Pieces
- 50g Chopped Dried Apricots
- 125g Planet Organic Sprouted Brown Rice Flour
- 16 Medjool Dates
- 5 Ttbsp Raw Cacao
- 4 Tablespoons of Coconut Nectar
- Pinch Himalayan Sea Salt
Method:
- 1. Peel & chop the sweet potatoes into small chunks.
- 2. Steam until soft.
- 3. Blend with the dates until you achieve a creamy consistency.
- 4. Combine the mixture with the remaining ingredients in a large bowl.
- 5. Pour the mixture into a 9x9 baking pan, lined with baking paper.
- 6. Bake at 170C for about 20 minutes.
- 7. Allow the brownie to cool completely in the tray before cutting into squares.
Written By Planet Organic
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