Stabilized Rice Bran (SRB) - SRB is a major nutritional source of B-vitamins, various active B-vitamin metabolites and other nutrients that support the function and/or bioavailability of B-vitamins (such as magnesium and zinc) as well as nutrients often depleted during different types of stress (such as potassium, zinc, and iron). Rhodiola Root - Rhodiola has significant adaptogenic properties and may support healthy mental and nervous system function. Siberian Ginseng - One of the most researched of adaptogens, Siberian Ginseng may help support adrenal and nerve health. Ashwagandha Root - Like ginseng and rhodiola, ashwagandha has historically been used for its adaptogenic properties and may support nerve health. Avena Sativa (Green Oat Seed) - Oat seeds are a rich source of B-vitamins as well as minerals which support the function of B-vitamins. The milk stage seeds are often used to support healthy nerve function. Alflafa Flower & Leaf - One of nature's most nutritious plants, alfalfa provides B-vitamins (and magnesium, which facilitates their utilisation) and other nutrients that may help maintain nerve health. Parsley Leaf - Parsley is a source of B-vitamins (especially folate), and provides various nutrients the function and/or activity of certain B-vitamins, such as potassium (which is depleted by stress in general) magnesium, calcium, vitamin C, and iron (which is more rapidly depleted during physical stress). Dandelion Leaf - Dandelion leaves are another plant source of B-vitamins and B-vitamin-supportive nutrients such as potassium, iron, calcium and magnesium. Beet Root Juice & Greens - Beet root contains various B-vitamins and is especially rich in folate. Like alfalfa, parsley and dandelion, beet also provides other supportive nutrients i.e. potassium, iron and zinc. Pumpkin Seed - Pumpkin seeds are one of the richest natural sources of zinc, which can be rapidly depleted during mental stress. They are also high in other supportive nutrients such as magnesium and iron.