Together takes all the goodness from one of Nature's finest offerings and sourced our Omega 3 from pure algae. Algae don't contain the contaminants found in fish. It's 100% vegetable based; sustainable; super pure and vegan. Also, Together extract the Omega 3 using a natural process, without the use of chemicals. Each capsule provides on average 200mg of DHA and comes in packaged in a handy re-sealable pouch. This product contains no Wheat; yeast; gluten; milk products (lactose); added sugars; chemicals; colourings; flavourings; preservatives and GM ingredients.