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Ultimate Beauty Smoothie

Ultimate Beauty Smoothie

Friday, 20th June 2014

Be beautiful inside and out with Udo’s Choice. With advice from celebrity nutritionist Amanda Hilton they have formulated The Ultimate Beauty Smoothie, incorporating a generous portion of their Udo’s Choice Oil, nominated as the Best Beauty Supplement in the 2013 Beauty Shortlist awards.

It is packed with omegas 3 and 6, and these polyunsaturated fats help in the formation of cell membranes keeping them supple and fluid to allow nutrients into each cell and waste out. Omega 3 supports the body’s anti-inflammatory processes and so may help reduce the incidence of inflammatory skin conditions. Omega 6 helps the body maintain hydration and if we eat enough raw, unprocessed Omega 6 then we can effectively moisturise the skin and hair from the inside.

The Ultimate Beauty Smoothie

Ingredients:

100ml Orange Juice
1 Banana
100g Strawberries
50g Blueberries
2 tsp Natural yoghurt
1 Thin slice of cantaloupe
2 tbsps Ultimate Oil Blend

Method: simply blend, serve and enjoy

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