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Think Space and Thrive
Wednesday, 29th June 2016
Can a particular environment heal or make you thrive in a way you didn’t think possible? Eminent Naturopath Rumana Zahn looks at how different spaces affect our health in the final part of her six zone Wellbeing Programme | Part 6 of 6
Finding Your Joie de Vivre
Wednesday, 1st June 2016
Do you wonder how some people just ooze a fabulous healthy glow, an essence you can’t put your finger on. They are confident, calm, charismatic and live life with ease. Eminent Naturopath Rumana Zahn ND looks at how we can achieve that in our own lives in part five of her six zone Wellbeing Programme | Part 5 of 6
Emotions Revealed
Wednesday, 4th May 2016
Our emotions can have us feeling happy one moment and anxious or fearful in the next, why so immediate and how do we respond to them? Eminent Naturopath Rumana Zahn talks about how we can tune in and keep our emotions in check in part four of her six zone Wellbeing Programme | Part 4 of 6
A Beautiful Mind
Tuesday, 5th April 2016
What would it feel like to have a clear thinking mind, one that is sharp and healthy? Naturopath Rumana Zahn talks about how we can keep our minds healthy in part three of her six zone Wellbeing Programme | Part 3 of 6
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