2019 is all about adaptogens. ‘Adaptawhat?’, we hear you ask. Adaptogens are natural ingredients that help the body’s autonomic nervous system to adapt to stress or return to homeostasis. As wellness has shifted from an attitude of just looking good to feeling great, both physically and mentally, many cutting-edge brands are focussing on introducing functional products aimed at boosting mental performance or managing stress.
No one’s ever said no to eggnog. This dairy-free, egg-free version made with Rude Health's Cashew Drink is lighter with a subtle sweetness and strikes the perfect balance between nice and naughty (hello, brandy).