Articles / adaptogens
Theanine: Relaxation Without Sedation
Theanine is a fast-acting, non-sedative relaxant which reduces the impact of excitatory pathways in the brain. Put simply, this means it...
Nootropics and Adaptogens: What's the difference?
Our health and body care advisor, Lucy Browne, talks us through the benefits of adaptogens and nootropics, the differences between both a...
