Pre-workout booster
Ingredients
- 1 tbsp ground turmeric
- 1 chopped carrot
- 1 cup of your choice of yogurt (coconut yogurt is fab in this)
- 1 tsp cinnamon
- 1tsp nutmeg
- 1/2 cup nut mylk
- 1 tsp nut butter
- handful frozen mango,
- 1/4 avocado
- 2 frozen banana coins
- 1 tsp energy elixir
Method
Blend all the ingredients together. Enjoy straight away.
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