Amisa Seeded Breakfast Rolls 250g (4 rolls)

Organic Certifying Authority	Organic Food Federation UK4
Directions Note	Remove rolls from packaging and either bake for about 10 mins. In a preheated oven at 200 degrees celcius, or slice in half and toast.

Corn starch*, water, natural amaranth sourdough* (wholegrain amaranth flour*, water) rice flour*, wholegrain amaranth flour*, linseed* (3%), sunflower seeds* (3%), sesame* (3%), sunflower oil*, psyllium seed husks*, pea protein, apple fibre*, dextrose*, sea salt, yeast*, thickener: guar gum*, xanthum gum, spices*.. *= certified organic ingredients

For allergens see ingredients in bold. Not suitable for soya, lupin or egg allergy sufferers due to manufacturing methods.

	Per 100g
Energy (KJ)	955
Energy (Kcal)	228
Fat (g)	8.1
of which saturates (g)	1.1
Carbohydrates (g)	30
of which sugars	0.9
Fibre (g)	8.2
Protein (g)	4.7
Salt (g)	1.1

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