MunchFit Chicken Pasanda Coconut Curry with Peas, Peppers, Cauliflower Rice & Almonds 450g

Country of Origin

UK

Directions Note

This meal is best enjoyed hot. Microwave - Remove sleeve, peel back corner of film, remove sauce pot and set aside. Place in microwave for approximately 4 mins on the highest setting. Heat until piping hot. Oven - Preheat oven to 170°C, remove sleeve, peel back corner of film, remove saucepot & set aside, place in the centre of the oven. Cook for 30-35 mins. Leave to stand for 2 mins and make sure it is piping hot throughout.

Organic Chicken Breast (21%), Water, Cauliflower (14%), Red Pepper (12%), Green Peas (8%), Coconut Milk (6%), Baby Spinach, Greek Yoghurt, Red Onions, Quinoa, Lemon Juice, Olive oil pomace, Ground Almonds (1%), Corn Flour, Ginger, Coriander, Flaked Almonds (1%), Garlic, Sea Salt, Pasanda spice mix, Dried Red Peppers (1%), Black Cracked Peppercorns

This dish is free from gluten, but contains milk and nuts. Allergens used in MunchFit's kitchen's are peanuts, sesame, fish, crustaceans, molluscs, egg, milk, mustard, celery, soya, sulphites, lupin, cereals containing gluten.

	Per 100g	Per 450g serving
Energy (KJ)	559	2515
Energy (Kcal)	134	599
Fat (g)	7.1	31.9
of which saturates (g)	1.2	5.5
Carbohydrates (g)	7.2	32.5
of which sugars	2.4	10.7
Fibre (g)	1.4	6.4
Protein (g)	10.7	48.2
Salt (g)	0.4	1.8

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Nominated Day Delivery £5, or FREE for orders over £50.

If your order does not include these items, you can choose Next Day delivery or Standard delivery.
Next Day delivery £7, or FREE for orders over £75. Available on orders placed before 12pm.
Standard Delivery £5, or FREE for orders over £50.

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