Did you know, spelt has a low Glycemic Index of 54, meaning it produces only small fluctuations in blood sugar levels and it's also an excellent source of iron? You can also get all of that in your morning cup of coffee or matcha latte. We are so excited to launch plant based Spelt drinks. Grown,nurtured, and milled on an organic farm in Somerset, their drinks are made within a 20 mile radius of the farm. This means your milk-alternative comes with low mileage.