Whether you are just starting your journey with veganism or an experienced member of the community, we have created this vegan breakfast guide to help you navigate through meal choices. With a huge range of vegan products available in our store, we have plenty of advice and tips to pass on.
What can vegans eat for breakfast?
Vegans have a huge range of options when it comes to starting their day. Plant-based choices, free from animal-derived products including oats, cereal, granolas, fruit, nut and vegetable based products. There are plenty of plant-based alternatives to dairy such as nut and soya milks too that make traditional breakfasts easier too. There are plenty of vegan meat substitutes too, if you fancied sausages and bacon. There’s no reason to miss out.
What are vegan breakfast food alternatives?
The most obvious switch at breakfast time is using plant-based dairy including oat milk, coconut milk or almond milk, nut butters, dairy-free yoghurts and vegan cheeses. Planet Organic stocks a range of vegan breads, cereals and other traditional items. You can also swap traditional sausages and bacon for vegan alternatives to treat yourself to a cooked breakfast.
What is a healthy vegan breakfast?
Healthy vegan options include oat and oatmeal, porridges, granolas and quinoa. Adding berries, seeds and other sources of nutrients make these choices even healthier. Additions needn’t be sweet. Miso, tamari, green onions and squashes can add complex flavours and savory ideas. High-protein options include alternative cheeses, meat substitutes and yoghurts. If you’re concerned about your health and well-being, Planet Organic stocks a range of supplements that can top up a vegan diet with vital vitamins, minerals and other nutrients.
What should a vegan breakfast consist of?
There are no rules, but it is worth doing careful research before making any vegan breakfast decisions. Not all animal-derived products are obvious. Many breakfast items include animal-derived proteins and fats within their ingredients for example. The good news is, Planet Organic’s range is guaranteed to be 100% vegan. We have done the checks so you don’t have to.
Where can I buy vegan breakfast items?
If you’re wondering how to stock up on your favourite vegan breakfast items, there are a range of helpful products available through Planet Organic’s vegan range. So if you’re looking to start your day animal-product and cruelty free, you can get everything you need here.