Whether you are just starting on a vegan diet or committed to the lifestyle, we have created this vegan lunch guide to help you make the right choices for you and your family. With a huge range of vegan products available in our store, we have plenty of advice and tips to pass on.
What can vegans eat for lunch?
Vegans have a huge range of options when it comes to lunch at home or on the go. Plant-based choices, free from animal-derived products including fruit, nut, rice and vegetable-based products mean there’s plenty of choices. There are plenty of plant-based alternatives to dairy such as nut and soya milk too that make things easier too. Vegan bread is increasingly common today too. There are plenty of vegan meat and cheese substitutes too. There is no reason to miss out.
What to pack for a vegan lunchbox?
Vegan bread means a traditional packed lunch, complete with sandwiches, wraps and rolls are easier than ever. Treats too, such as vegan chocolate bars, flapjacks and brownies or vegetable crisps, popcorn and nuts can all make eating on the go more enjoyable. You can pop in vegan cheese and meat substitutes too so you don’t feel you are missing out.
What kind of sandwiches can vegans eat?
Anything plant-based can form a wonderful vegan sandwich. If you’re a lover of meat taste and texture, the growth of protein-based meat substitutes means you can replicate most sandwiches on a vegan including chicken ham, sausage and bacon. Missing cheese? There are numerous vegan cheese replacements too. The world is truly your oyster when it comes to sandwiches. Our tip is to check ingredients carefully. Many high-street sandwiches and products contain unexpected non-vegan ingredients such as whey protein, gelatin and animal fats.
Where to buy vegan lunches?
If you’re wondering how to stock up on your favourite vegan lunch items, there are a range of helpful products available through Planet Organic’s vegan range. So if you’re looking to get through your day animal-product and cruelty-free, you can get everything you need here.