- 1 very ripe avocado
- 2 tablespoon of pine nuts
- A generous handful of chopped basil
- 1 tablespoon of finely chopped spring onions
- 1 tablespoon of olive oil
- ½ tablespoon of One Earth Green Goodness blend
- Salt & pepper to taste
Bread of your choice
- More sliced or chopped avocado
- Sliced tomatoes
- Grilled vegetables ( I love grilled courgettes)
Place the avocado flesh into a bowl and add all the other ingredients, with a fork mash everything down until you have a chunky kind of consistency.
Spread the dip onto toasted bread and top with the toppings of your choice.