Dr Karg Seeded Spelt Crispbread 200g

Organic Certifying Authority

DE-006-Oko_Kontrollestelle

Wholegrain Spelt flour* (55%), sunflower seeds* (17%), sesame* (8%), Spelt Flour* (5%), Oats*, linseeds* (3%), sea salt, yeast, barley malt extract* (*=organic ingredients)

	Per 100g	Per 25g serving
Energy (KJ)	1922	483
Energy (Kcal)	460	116
Fat (g)	21	5.3
of which saturates (g)	2.9	0.73
Carbohydrates (g)	48	12
of which sugars	2.3	0.58
Fibre (g)	9.3	2.3
Protein (g)	15	3.8
Salt (g)	1.9	0.48

If your order contains items that need to stay cool like yoghurts or hummus, you can nominate a day for your delivery.
Nominated Day Delivery £5, or FREE for orders over £50.

If your order does not include these items, you can choose Next Day delivery or Standard delivery.
Next Day delivery £7, or FREE for orders over £75. Available on orders placed before 12pm.
Standard Delivery £5, or FREE for orders over £50.

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