Dragonfly Marinated Tofu 200g

Organic Certifying Authority	Soil Association
Country of Origin	UK
Directions Note	VERSATILE COOKING: Remove allpackaging and cook in any of thefollowing ways:Barbecue: 6 minutes each sideGrill: 5 minutes each sideFry: 3 minutes each sideOven Bake: 15 minutes at 190°c, GasMark 5Microwave: 2 minutes on full power

*Water, Soya Beans, Firming Agent*Nigari (Magnesium Chloride), Tamari(*Water, Whole Soya Beans,*Salt,Alcohol), Garlic, Cumin, Ginger.*Approved non-organic ingredient.Allergen Advice: For allergens seeingredients in Bold.

Produced in a facility that is nut free, meat free and dairy free

	Per 100g
Energy (KJ)	173
Energy (Kcal)	11.2
Fat (g)	1.6
of which saturates (g)	3.6
Carbohydrates (g)	0.01
of which sugars	1.2
Fibre (g)	15.5
Protein (g)	1.6

If your order contains items that need to stay cool like yoghurts or hummus, you can nominate a day for your delivery.
Nominated Day Delivery £5, or FREE for orders over £50.

If your order does not include these items, you can choose Next Day delivery or Standard delivery.
Next Day delivery £7, or FREE for orders over £75. Available on orders placed before 12pm.
Standard Delivery £5, or FREE for orders over £50.

Please note that although we endeavour to ensure that the product information displayed on our website is accurate and up to date, Products and their ingredients are liable to change. Due to this, You should always read the label before consuming or using the product and never rely solely on the information presented here. If You require information or have any queries regarding a Planet Organic Own Label product, please contact our Customer Care team. This information is supplied for personal use only and may not be reproduced in any way without the prior consent of Planet Organic and ackowledgement.