Fresh Fish Wild Smoked Haddock Fillets 260g

Country of Origin	NE Atlantic
Directions Note	"Poach in 200ml milk, seasoned with black pepper, to help retain the haddock's moisture. Simmer for about 10 minutes. Enjoy served with a buttery sauce, new potatoes and your favourite green vegetables."

"Haddock (Melanogrammus aeglefinus) (Fish) (98%), Salt."

"May contain bones, produced in an environment which processes FISH, SHELLFISH, MOLLUSCS AND CRUSTACEANS"

	Per 100g
Energy (KJ)	420
Energy (Kcal)	99
Fat (g)	0.7
of which saturates (g)	0.2
Carbohydrates (g)	<0.5g
of which sugars	<0.5g
Fibre (g)	0.7
Protein (g)	22.6
Salt (g)	1.2

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