Hodmedod's British Grown Chia Seed 300g

Country of Origin	UK
Directions Note	Soak 1 tablespoon of seeds in 3 tablespoons of water to replace one egg. Soak in fruit juice for use in smoothies and desserts

Chia Seeds

Recommended daily intake: 15g

	Per 100g
Energy (KJ)	1675
Energy (Kcal)	404
Fat (g)	23.2
of which saturates (g)	2.3
Carbohydrates (g)	44.5
of which sugars	0.8
Fibre (g)	27.7
Protein (g)	18.2
Salt (g)	0.01

If your order contains items that need to stay cool like yoghurts or hummus, you can nominate a day for your delivery.
Nominated Day Delivery £5, or FREE for orders over £50.

If your order does not include these items, you can choose Next Day delivery or Standard delivery.
Next Day delivery £7, or FREE for orders over £75. Available on orders placed before 4pm.
Standard Delivery £5, or FREE for orders over £50.

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