Hodmedod's Olive Green Lentils 500g

Country of Origin	UK
Directions Note	Check for any small stones, rinse, cover with fresh water, bring to the boil and simmer 15 or 20 minutes (until tender). Or add directly to stews and casseroles, the lentils will cook with the other ingredients. Whole lentils retain their shape when cooked.

Olive Green Lentils

May contain small stones, check lentils carefully before cooking

	Per 100g
Energy (KJ)	1539
Energy (Kcal)	325
Fat (g)	1.5
of which saturates (g)	0.2
Carbohydrates (g)	47.6
of which sugars	2.9
Fibre (g)	15.5
Protein (g)	21.8

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