Hodmedod Whole Fava Beans 500g

Organic Certifying Authority	Soil Association
Country of Origin	UK
Directions Note	"Soak for 8 hours, rinse, bring to the boil then cover and simmer for an hour (until tender). Or soak for 4 or 5 hours and pressure cook for 30 – 40 minutes. Alternatively Soak and cook this whole pack then freeze the beans in portions."

Organic Whole Fava Beans

May Contain Small Stones

	Per 100g
Energy (KJ)	1181
Energy (Kcal)	282
Fat (g)	2
of which saturates (g)	0.4
Carbohydrates (g)	27.9
of which sugars	2.1
Fibre (g)	30
Protein (g)	23.1
Salt (g)	0

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Nominated Day Delivery £5, or FREE for orders over £50.

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Standard Delivery £5, or FREE for orders over £50.

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