Leap Diced Albacore Tuna 250g

Country of Origin	UK
Directions Note	"Pan Fry from chilled. Warm a frying pan over a medium heat and ass 1tbp of oil. Remove fish from the pack and cook it 3-4 minutes turning frequently. Do not reheat once cooked and remember these times are just a guide, as th size and thickness of the fish may vary."

Defrosted Albacore Tuna (Thunnus alalunga) (Fish)

	Per 100g
Energy (KJ)	558
Energy (Kcal)	132
Fat (g)	1.3
of which saturates (g)	0.2
Carbohydrates (g)	0.1
of which sugars	0.1
Fibre (g)	0.7
Protein (g)	29.38
Salt (g)	0.1

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