Pablo's Lightly Dressed Quinoa with Sweet Onion & Olive Oil 210g

Organic Certifying Authority	SKAL Biocontrole
Country of Origin	The Netherlands
Directions Note	"Microwave: Make an opening at the top of the pouch, place the pouch in the microwave and heat for 90 seconds at 750 W. Cooking instructions without a microwave: Either warm in a frying pan for 3 mins on a low heat with a little olive oil, or put the pouch in a pan of hot (not boiling) water for 10 mins. "

"Organic cooked quinoa with onions and olive oil. Ingredients: cooked quinoa* 75%, onion 12.5%, water, olive oil* 5%, rice flour*, sea salt. *Organic."

	Per 100g
Energy (KJ)	637
Energy (Kcal)	152
of which saturates (g)	0.7
of which sugars	0.6
Salt (g)	0.53

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