Rude Health Spelt Oaty 200g

Scottish Oatmeal, Spelt Flour, Extra Virgin Olive Oil, Unrefined Cane Juice Sugar, Sea Salt, Bicarbonate of Soda.

For allergens, including cereals containing gluten, see ingredients in bold. Also made in a facility that handles nuts.

	Per 100g	Per 12.5g (per biscuit) serving
Energy (KJ)	1789	224
Energy (Kcal)	428	53.5
Fat (g)	16.5	2.06
of which saturates (g)	2.34	0.29
Carbohydrates (g)	55.6	6.95
of which sugars	3.8	0.47
Fibre (g)	8.3	1.03
Protein (g)	10.1	1.26
Salt (g)	1.32	0.16

If your order contains items that need to stay cool like yoghurts or hummus, you can nominate a day for your delivery.
Nominated Day Delivery £5, or FREE for orders over £50.

If your order does not include these items, you can choose Next Day delivery or Standard delivery.
Next Day delivery £7, or FREE for orders over £75. Available on orders placed before 12pm.
Standard Delivery £5, or FREE for orders over £50.

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