Spelt is one of the worlds oldest cultivated grains (an ancient cousin of wheat). It is high in fibre, has a higher content of protein and vitamins than wheat and although not gluten free, Spelt can be tolerated by some peoplewithwheatallergies.
When Planet Organic opened its doors in 1995, it was Renée Elliott's dream to offer the best and widest range of organic foods available, and her mission to promote health in the community and to bring a sense of discovery and adventure into food shopping.
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http://www.planetorganic.com/amisa-spelt-flakes-250g-250g/8876/8876Amisa Organic Spelt Flakes (250g)http://www.planetorganic.com/images/products/medium/8876.jpg3.103.10GBPInStock/cereals-flakes/A healthy breakfast cereal, enjoy with soya milk and your favorite fresh fruit.