Oats have a high soluble fibre content which can help stabilise blood sugar levels by slowing digestion and prolonging the absorption of carbohydrates. High fibre intake can also help lower blood cholesterol, aid digestion and and asisst bowel function.
When Planet Organic opened its doors in 1995, it was Renée Elliott's dream to offer the best and widest range of organic foods available, and her mission to promote health in the community and to bring a sense of discovery and adventure into food shopping.
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