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Fast Raw Food

Fast Raw Food

Thursday, 12th March 2015

I love raw food. Not just because its packed full of vitamins, minerals, phytonutrients and antioxidants but crucially it’s also bursting with enzymes that help digestive processes.

Chicken nuggets with mango and avocado salsa

Chicken nuggets with mango and avocado salsa

Wednesday, 4th March 2015

Here’s a recipe for the whole family, a healthy version of chicken nuggets. Throw in a good measure of childhood nostalgia and enjoy.

Raw Tacos with cashew sour cream

Raw Tacos with cashew sour cream

Wednesday, 4th March 2015

I will be running a series of workshops in Planet Organic stores, and with lots of attention being given to paleo diets, but not much mention of what to do if you are vegetarian or vegan I think it is time to talk to talk about paleo, plant-style.

Kale – a skin saviour in this dirty world?

Kale – a skin saviour in this dirty world?

Tuesday, 3rd March 2015

You are having kale in your smoothies and salads, but did you know that you should also be rubbing it on your face?