Each week our resident expert Al answers your questions, ranging from digestion tips, cures for common summer ailments, or which foods can help acne.

We care about your health – and the truth is, a lot of farmers, processors and retailers simply don’t. And as the founder, I am completely passionate and committed to two things – great food and optimum health. By health, I don’t mean wellness as defined by not being ill. I mean health in terms of feeling great – to be able to go to work every day or look after your kids or do whatever you love – and not feel tired or lacklustre. (read Renée’s blog)