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Summer Smoothie Bowl

Summer Smoothie Bowl

Thursday, 9th July 2015

Summer has truly sprung and I'm switching my bowl of porridge for a fresh and creamy smoothie bowl!

What is inside Toca Honey & Propolis?

What is inside Toca Honey & Propolis?

Thursday, 2nd July 2015

All you need to know about TOCA honay & Propolis.

Banana, Coconut & Peanut Butter Muffins

Banana, Coconut & Peanut Butter Muffins

Wednesday, 1st July 2015

It's another Wednesday so it's time for a new Sassy's recipe. Discover how she makes these delicious banana, coconut & peanut butter muffins.

Ranch-Style Kefir Dressing

Ranch-Style Kefir Dressing

Wednesday, 24th June 2015

This delicious ranch-style salad dressing or dip, gets the whole family gobbling up veggies!