"This 97% C8 MCT Oil is perfect for those looking to fuel active lifestyles. High in C8, it helps to increase energy, kick-start ketone production, make your thinking smart and your workout even smarter. Highly versatile, this can be blended into coffees, smoothies and protein shakes. It can also be used for cooking and frying. This MCT Oil is totally natural, preservative free and ethically sourced. Perfect for those on keto, vegan, and paleo diets. In an amber glass bottle to help preserve properties. 97% C8 claim is batch tested. Solvent-free extraction process used."