Articles / fermented food

Kombucha Drinks

Kombucha Drinks

You’ve probably seen someone drinking kombucha, it’s basically a fermented tea – tea leaves, sugar and a culture, which is called a SCOBY...
Read more
Kombucha Health Benefits

Kombucha Health Benefits

Kombucha tea (historically known as Manchuria) originated in Northeast China around 220 B.C. where it became known amongst local cultures...
Read more
Benefits of Fermented Foods

Benefits of Fermented Foods

A well known fact and advocated by populations over the years, ‘Fermented foods are good for the gut’; but do they benefit besides?
Read more
Why Kefir?

Why Kefir?

Things you should know about Kefir
Read more
Why Kombucha?

Why Kombucha?

Our distant ancestors were well aware of the value of fermented foods.
Read more