"Better Than Noodles Thai Style is made from Organic Konjac flour. It is a gluten and dairy free alternative to regular flat noodles. It contains only 9 calories and 0g of carbohydrates (per 100g serving). It is made from Juroat, a special blend of Organic Konjac flour and Organic oat fibre. Better Than Noodles looks a lot like traditional flat noodles compared to other traditional Konjac flat noodle shapes. Suitable for Organic diets, Coeliacs, Diabetics, Vegans and Vegetarians. Each pack serves 2-3. 385g (300g drained weight)"