Dr Karg 3 Grains & 3 Seeds Crispbread 200g

Organic Certifying Authority

DE-006-Oko_Kontrollestelle

"Wholegrain Wheat Flour* (25%), Wholegrain Spelt Flour* (25%), Wholegrain Oat Flour* (12%), Sesame Seeds* (10%), Pumpkin Seeds* (8%), Linseeds* (7%), Oats* (3%), Sunflower Seeds*, Sea Salt, Yeast, Barley Malt Extract*. *= Organic Ingredients. "

May contain traces of cheese

	Per 100g	Per 25g serving
Energy (KJ)	1904	487
Energy (Kcal)	455	116
Fat (g)	19	4.8
of which saturates (g)	3	0.75
Carbohydrates (g)	50	13
of which sugars	1.9	0.48
Fibre (g)	9.9	2.5
Protein (g)	16	4
Salt (g)	1.8	0.45

If your order contains items that need to stay cool like yoghurts or hummus, you can nominate a day for your delivery.
Nominated Day Delivery £5, or FREE for orders over £50.

If your order does not include these items, you can choose Next Day delivery or Standard delivery.
Next Day delivery £7, or FREE for orders over £75. Available on orders placed before 4pm.
Standard Delivery £5, or FREE for orders over £50.

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