Planet Organic Bulgar Wheat Medium 500g

Country of Origin	Turkey
Directions Note	Add 1 cup bulgar to 2 cups water. Bring to the boil and simmer for 12 minutes.

100% Organic Bulgar Wheat

Packed in a facility which handles tree nuts, soy, sesame and gluten.

	Per 100g
Energy (KJ)	1474
Energy (Kcal)	349
Fat (g)	1.8
of which saturates (g)	0.3
Carbohydrates (g)	65
of which sugars	2.4
Fibre (g)	12.5
Protein (g)	11.9
Salt (g)	0.017

If your order contains items that need to stay cool like yoghurts or hummus, you can nominate a day for your delivery.
Nominated Day Delivery £5, or FREE for orders over £50.

If your order does not include these items, you can choose Next Day delivery or Standard delivery.
Next Day delivery £7, or FREE for orders over £75. Available on orders placed before 12pm.
Standard Delivery £5, or FREE for orders over £50.

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