Add 1 cup bulgar to 2 cups water. Bring to the boil and simmer for 12 minutes.
Ingredients
100% Organic Bulgar Wheat
"Packed in a facility which handles tree nuts, soy, sesame and gluten. "
Nutrition
Per 100g
Energy (KJ)
1474
Energy (Kcal)
349
Fat (g)
1.8
of which saturates (g)
0.3
Carbohydrates (g)
65
of which sugars
2.4
Fibre (g)
12.5
Protein (g)
11.9
Salt (g)
0.017
Delivery Information
If your order contains items that need to stay cool like yoghurts or hummus, you can nominate a day for your delivery.
Nominated Day Delivery £5, or FREE for orders over £50.
If your order does not include these items, you can choose Next Day delivery or Standard delivery.
Next Day delivery £7, or FREE for orders over £75. Available on orders placed before 12pm.
Standard Delivery £5, or FREE for orders over £50.
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