Tiba Tempeh Traditional Block 200g

Organic Certifying Authority	Organic Food Federation
Country of Origin	Netherlands
Directions Note	"Chop, cook and enjoy. For extra flavour, marinate for at least 5 minutes before cooking. Pan-fry: Heat 1 tbsp oil in a pan and fry for around 5 mins, turning often until golden brown. Oven: coat in 1 tbsp oil and bake in an over tray for 20-25 mins at 180°C. "

"Soybeans*, Water, Culture (Inoculum). *Organic"

	Per 100g	Per 67g serving
Energy (KJ)	763	511
Energy (Kcal)	183	123
Fat (g)	8	5.4
of which saturates (g)	1	0.7
Carbohydrates (g)	5	3.4
of which sugars	0	0
Fibre (g)	6.5	4.4
Protein (g)	22	14.7
Salt (g)	0.01	0.01

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