"Vegan or vegetarian? Say hello to Together's daily boost Vitamin B12 Complex. Topping you up with those vitamins and minerals that are difficult to find in many vegan and vegetarian diets. Let Together make sure you’re getting everything you need with their much-loved, additive-free food and ocean based nutrients. When vitamins and minerals are in their whole food form, our bodies understand them better and this makes them far easier to absorb. All Together's food based ingredients are raw and complete. Using carefully controlled low-heat conditions, they preserve all the naturally occurring goodness you find in fresh foods, like live enzymes and phytonutrients, amino acids, trace minerals and other bioactive co-factors. Together's calcium seaweed is complete in a natural marine multimineral complex providing bioactive calcium with 72 other trace minerals. Key Highlights: All essential nutrients that are difficult to obtain in vegan diets Highly absorbed and safe methylcobalamin form of B12 Gentle food based iron Contains natural bioactive calcium from seaweed Certified vegan All ingredients free from pesticides and herbicides Tested safe for heavy metals Free from WHEAT, ACTIVE YEAST, GLUTEN, SOYA Free from MILK products (LACTOSE) Non GMO Pregnancy safe Gentle on the stomach Manufactured to ISO / GMP / BRC accreditation"