Vitamin B6 helps to maintain healthy, balanced hormone function as is therefore a key nutrient for women. It is also important for immunity, a healthy heart and nervous system, as well as releasing energy from our food and protein metabolism. This nutrient can be in greater demand during times of stress.
Overview
Vitamin B6 helps to maintain healthy, balanced hormone function as is therefore a key nutrient for women. It is also important for immunity, a healthy heart and nervous system, as well as releasing energy from our food and protein metabolism. This nutrient can be in greater demand during times of stress.
