We’ve talked about collagen before and the role it plays in the human body to support bones, teeth, skin, nails and ligaments. The most abundant protein in the human body, collagen is essential to our health. Collagen products are on the increase and collagen beauty can be found everywhere in modern skincare. That’s because the benefits of collagen for our skin are plentiful, as collagen and elastin (another protein found inside the body) are in charge of keeping fine lines and wrinkles at bay.Our body’s natural collagen production levels decrease as we age and the collagen we do produce when we get older is of a lesser quality. To combat this drop in production and to keep our skin looking youthful and radiant, we can supplement collagen with collagen powders, collagen creams and other forms of collagen products for the skin.
Collagen Benefits For The Skin
Consider collagen the building blocks of your skin’s health - without it our skin would age at a rapid speed. As our natural collagen production decreases, our skin becomes more susceptible to sagging, wrinkling and loss of firmness. Studies have shown that taking collagen for the skin increases the collagen levels within our bodies and can thereby improve wrinkle depth and skin elasticity. People who supplement collagen or use collagen skin care, also report a general improvement in youthfulness and radiance in their skin's health. Studies are leaning towards marine collagen supplements as having the most beneficial impact on our skin health. Collagen derived from fish contains smaller pieces of peptides (protein pieces), making the collagen nearly twice as easy to be digested and absorbed throughout the body.